How can poor people save money and other diseases? Useful advice from General Noori.

How can poor people save money and other diseases?

Yesterday, a well-known cardiologist went to Major General (retd) Dr Muhammad Masoodul Hassan (Sitara-e-Imtiaz) for a medical check-up and he would ask me what I do. I told him that as far as the media was concerned, he spoke very eloquently about the current situation and gave very simple and practical advice on how to stay safe from Corona. At the same time, he said that these words must reach 80% of the poor people of Pakistan. Of course these things are so valuable that they should reach as many people as possible. Please share this post as much as possible in the public interest on social media.

Allah Almighty has given such natural blessings to Pakistan which are within the reach of every rich and poor man and no money is spent on them. What are these blessings?

Happened.
Sunshine,
lemons and mint
alum
walk
social distance from

Dr. Norie says that in general we all do not take full advantage of the air and breathe half, which prevents oxygen from reaching the lungs properly and does not completely clear the waste products inside the lungs. The best way to get rid of the air is to sit upright at least five times a day, pull in as much as you can, and then slowly pull it out. Repeat this process six to ten times. This strengthens the lungs and reduces the chances of being infected with corona.

When the sun or the heat is high, we begin to complain to Allah, even though it is a great blessing. Don’t be afraid of the sun because when you walk in the sun, vitamin D, the main component of the immune system, starts to form automatically and many kinds of viruses and germs die.

Lemons are very beneficial in making water an antioxidant. Put water in a jug, squeeze lemons in it and cut the peel into pieces and put it in the same water. Add a few mint leaves and drink this water. It is also sterile.

Ten rupees alum is the best substitute for thousands of rupees expensive teaser. Dissolve this alum in water and soak a towel or handkerchief in this water. Dry this towel and handkerchief in the hot sun. Wash your hands with plain water and wipe with a towel and handkerchief. There will be no need to apply sanitizer or wash your hands with soap for 20 seconds

No special park or arrangement is required for the walk.It costs no money, so everyone can walk for half an hour to strengthen their immune system,” says Dr. Sahib. Is an effective weapon against. It is necessary to make it a permanent habit. “

Masks and social distance are also emphasized to prevent corona. Where would a poor man with five or six children and one room buy so many masks and how to sew children six feet apart in one room? Change the order of the head and legs, ie one child sleeps with his legs towards the other’s head.

The most important and most important of these protective measures is to seek refuge in Allah. Ask Him for help in every trouble, ask forgiveness for your sins and worship Him as much as possible

Social Welfare and Bait-ul-Mal distributed relief checks of Rs. 250,000 to deserving persons with disabilities.

Chiniot (Web Desk) Deputy Commissioner Muhammad Riaz distributed relief checks of Rs. 250,000 to deserving persons with disabilities from the Social Welfare and Treasury Department. On the occasion, Deputy Commissioner Muhammad Riaz said that the Punjab government was providing Rs. 10,000 each to deserving persons with disabilities in the form of small business. In this regard, with the aid money distributed to 25 beneficiaries in Chiniot, they can grow their business and get decent jobs in the society.

A young man from Chenab Nagar found it costly to upload a video of aerial firing on social media.

Chenab Nagar (Web Desk) A young man from Chenab Nagar found it costly to upload a video of aerial firing on social media. Sources said that the youth made a video of himself firing in the air and uploaded it on social media. As soon as he uploaded the video, the law enforcement agencies came into action. Rana Ehtesham, a resident of Mohalla Darul Uloom Chenab Nagar was arrested and a pistol was recovered from his possession. Action is being taken against the accused in Chenab Nagar police station.

In Chenab Nagar, the police failed miserably to implement Corona SOPs.

Chenab Nagar (Web Desk) Lockdown continues openly but police are not visible at any place in the city. Dozens of people gather at various hotels in the city all night to prepare meals and banquets and keep a few bakery items outside grocery stores and keep shops open until 11 pm and if reported. It should be noted that SOPs are being violated in such and such a place, then it is informed, while the police and other agencies are busy in making a good report. Demand for an immediate notice from Deputy Commissioner Chiniot and DP Chiniot.

A fire broke out in the house due to an electrical short circuit.

Chiniot (Web Desk) – A fire broke out in a house in Kot Qazi village of Lalian Tehsil, Chiniot District today due to short circuit of electricity. The people of the area reached on time and put out the fire. But all the belongings of these poor people were burnt to ashes. By the grace of Allah, no casualties were reported. Unfortunately, these poor people have no welfare. Their administration is asking for some financial help so that they can support themselves and their children.

The Petrol Pumps Association also came to the fore.

Chiniot (Web Desk) Petrol Pumps Association also came to the fore. Disappointed with the
administrative attitude , they threatened to close petrol pumps.
How to buy petrol at high prices and sell it at cheap prices? Question from the management of Petrol Pump Association?
Chiniot: According to details, Petrol Pump Association Chiniot, fed up with the attitude of the district administration, convened an emergency meeting at Attock Petrol Pump Jhang Road. The
meeting was attended by Sheikh Mohsin, Sheikh Abdul Rehman, Shahzeb Ali, Rehan Ali and Saeed Ali. Several petrol pump owners and their representatives attended.
A joint statement issued by the Petrol Pump Association on the occasion said that while the people are being punished for the government’s incompetence, the pump owners are also not safe.
He further said that when petrol “pump owners” are getting more than Rs. 80, how can they ensure that the public can get petrol at Rs. 75. On
this occasion, the Petrol Pump Association warned the Chiniot administration that If the action against them is not stopped, they will not refrain from closing their last option petrol pump.
Finally, the Petrol Pump Association, through the media, offered the management that they are willing to pay as much as they can at the fixed rate to make petrol available to us so that the suffering of the people can be alleviated together.

Chiniot district became the first district in Pakistan to control the coronavirus.

Chiniot (Web Desk) Deputy Commissioner Muhammad Riaz has said that 10 out of 10 patients of Corona in Chiniot district have recovered and gone home, thank God there are no patients infected with Coronavirus in the district at present, he said. In a meeting at his office, he added that the last three patients of Corona from Quarantine Center Fast University have also been sent home after two negative reports. This is a special grace and grace of Allah Almighty. The recovery of these patients has raised the spirits of the doctors and medical staff on coronavirus duty, said Dr. Mushtaq Bashir Akif, CO Health, Dr. Congratulating the staff of other departments, he said that they pay tribute to those who fought against Corona on the front line who worked day and night to make this mission a success. He said that the district administration, police and Pakistan Army Officials are on high alert at all times, he said in his message to the citizens that the district Collaborate with management and stay at home following SOPs.

Deputy Commissioner, DPOKA Wheat Shopping Centers, Visiting Sponsorship Program Centers.

Chiniot (Web Desk) Deputy Commissioner Mohammad Riaz, District Police Officer Syed Hasnain Haider visited Wheat Shopping Centers, Feel Sponsorship Program Centers. DC, DPO reviewed the arrangements at wheat procurement centers. Commissioner Revenue Tariq Khan Niazi, Assistant Commissioner Chiniot Aisha Yasin. District Food Controller Tanveer Ahmed and other officers were also present. District officers were directed to ensure the availability of all possible facilities to the farmers at the wheat procurement centers. All steps should be taken to ensure the wheat procurement target. – Later, DC, DPO visited sensation sponsorship program centers. Distribution of money, other arrangements were reviewed. Officers directed to ensure all possible facilities to the people coming to the centers. All preventive measures should be ensured.

Chiniot: Police and Pakistan Army’s flag march to ensure lockdown.

Police and Pakistan Army flag march to ensure Chiniot (web desk) lockdown.
Flag marches were carried out in different areas of the city under the leadership of Deputy Commissioner Chiniot Mohammad Riaz, DPO Syed Hasanin Haider and Army Lt. Col. Adil Mehmood .The implementation of Section 144 in the wake of the Corona virus will be ensured. Commissioner Mohammad Riaz.
Stay in the house while processing the civilian government orders. Colonel Adil Mahmood.
Violations of government orders will be dealt with .DPO Syed Hasanin Haider

Deputy Commissioner Chiniot visits Rabwah’s Church on Christmas Eve.

Chinote. Deputy Commissioner Mohammed Riaz and DPO Syed Hasanin Haider visit Chenab Nagar Church High, overview of security and other arrangements, according to details Deputy Commissioner Mohammad Riaz and DPO Syed Hasanin Haider visited Church High in Chenab Nagar, They reviewed the security arrangements there on Christmas Eve and checked the deployment of police personnel, rescue 1122, civil defense and other related departments on both internal and external routes.

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